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â¢â¢ After weeks finally the first early morning walk. ð
Watching the sunrise ð is the best caffeine you can take in the morning to feel really good. Just me, a couple of runners and the usual gentlemen and ladies who politely greet you every time you encounter them with an elegant nod and “ohayou”. ð What I do in the morning determines how I’ll feel all day. ð§ðŒââïž Starting with what I eat, what I read, how I approach the people around me, whether I train a little or not… everything is important, isn’t it? Have a nice day and stay safe! â¢â¢ Today Obento has a strong Italian ð®ð¹influence: CrescioniïŒð¥
Similar to Piadina (they are made of the same ingredients and come from the same region, Emilia Romagna) the small difference is that once filled, they are sealed and cooked in a pan. ð
Bento ð±: pumpkin ð seasoned with soy sauce and mirin, steamed lentils, salad ð¥ with dried tomatoes ð
and olives, Crescioni filled with Spinach and ricotta, curry ð and last ones with pizza ð (mozzarella and tomato sauce). – Beside that, of course one big Onigiri ð because for my husband (and many Japanese man) a meal without rice ð is not a real meal ð£.- We â€ïž carbohydrate ð
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#bentobox #obentopark #cooking #healthylifestyle #healthyfood #healthylunch #healthylunchideas #acasacondeejay #japan #æç #ã€ã¿ãªã¢æç #bentoexpo #åŒåœ #veganrecipes #vegan #plantbased #pregnancy #pregnancyfood #åŒåœãããã
#nytcooking #ellegourmet #ã€ã¿ãªã¢æç #vegetarianrecipes #foodie #foodporn #foodphotography #åŒåœäœã #ãåŒåœäœã楜ãããéš #åœéçµå© #åŒåœç·å
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