ïŒ
ãã ãéããã®ãæè¿å¥œãã§ã
ç¬ å¯ãæãããå°»ãã§ããã ã朰ããªãããã«ããã®ã«å°»ãã¬å¥³åã¯å¿
æ»ãªãã§ã
ã³ãã³ãå®ãããã
ããã«ããŠãçãã¬ã®æéã¯æ¥œãããŠãã£ãšããé ..
#ssa #ãµããŒã¹ã¿ã€ã«ã¢ã¯ãŒã #ãµãã¹ã¿ #trainee #traini ..
...
â€ïž ãä»äº
äžã®çãã æŒéã£ãããããã
㧠å¯æããªãã...
. . å
šè£žã§ã·ã¥ããŒã±...
ãããããã¹ã«ã
åºå žïŒinstagram
#workout #workoutmotivation #fitness #fitnessgirl #gym #gymlife #gymgirl #academia #musculação #ã±ãã¹ã¿ã°ã©ã #çãã¬å¥³å #çãã¬ã #çãã¬ãã€ãšãã
â¡ãéããŠãâª
ãã°ã€ã³äžèŠïŒåœãµã€ãå ã®ã¿ã®ç¬èªéèš
çµæã¯Instagramã®å ¬åŒã¢ã«ãŠã³ãã«ãŠçºè¡šäºå®!
çŸåšã®æ祚ç¶æ³ã¯ã³ãã©âŒ
ãnew!æ°ç30件ã
足ã®æ¥ ãžã è¡ããããªããã©ããšããããè¡ã£ãŠã¿ãŠã ãã¬ãŒãã³ã°ããå§ãããã楜ãããªã£ãŠããŠã çµããé ã«ã¯ãæ°æã¡ãã£ã¡ããã£ããã㊠ãæ¥ãŠããã£ãããããã£ãŠãªãã ããããããã«ãŒãã£ãŒã³
ä»æ¥ããç²ãæ§ã§ããâ¡ . . . #çãã¬å¥³å #ã ..
ä»æ¥ã¯äžå身ã®æ¥ èŠæã ãã©é 匵ã£ãèªååã𥹠åæ¥ã©ã£ã¡ããã¬ãŒãã³ã°ã§ã㊠ããäŒæ¥ã§ãã~~
â
ææ¥ããé 匵ããŸãããïŒïŒïŒ #çãã¬å¥³å #è
¹çãã£ã¬ã³ãž #è
¹ç女å #è
¹ç #çŸãã㣠#ã¡ãªããªãã㣠#ãžã 女å #ãžã ã㬠#ãã¹ãã¢ãã ..
. ä»æ¥ãæããïŒ èçã«ãªããããã ãã£ããé 匵ããŸã ãŠã§ã¢ @sloli_jp ã¬ã®ã³ã¹ã®åŸããããããã ã¯ãã¹ã«ãªã£ãŠãã®ïŒ ã¯ãŒãã³ã³ãŒããyun121ã ã¿ã€ã ã»ãŒã«ã§ã¬ã®ã³ã¹ããå®ããªã£ãŠãŸã
æ¯éãã§ãã¯ããŠã
#ãã€ãšãã ..
ããŸã«ã¯ã¢ãã¯ã é±æ«é£ã¹ãŸãã£ãããã«ã¯å¹³æ¥ãã£ããåãããš #çã㬠#çãã¬å¥³å #å®
ã㬠#å®
ãã¬å¥³å #ã¯ãŒã¯ã¢ãŠã #çãã¬ãã #è
¹ç #è
¹ç女å #æžå #æžå女å #æžåãã£ã¬ã³ãž #çãã¬å¥œããšç¹ãããã #è
¹çå²ããã #çã¹ã¿ã°ã©ã #ãã㣠..
. èªç¶è±ããªæž©æ³ã§ãã£ããããã
ç®±æ ¹ã¯è¿ãããšãŠã奜ã
#å»å¹Žã®å€ã®æãåº . . . #ãšã¯ã¹ãããŒãžã§ã³ã¢ã³ããµããŒ2022 #ãšã¯ã¹ãããŒãžã§ã³ #ãããã€ã³ #çè #çã㬠#èäžã㬠#ãã€ãšãã #çãã¬å¥³å #æžå女å #çè女å #ã㣠..
. åŸãã®ãã¶ã€ã³ããããã
𥹠@brilliant_tokyo_ ã®ãã¶ã€ã³ã¹ãâ¡ #brilliant #brlliant_tokyo #tshirt #tã·ã£ã #tã·ã£ãã³ãŒã #tã·ã£ã女å #ããã¯ããªã³ã #ããã¯ããªã³ãtã·ã£ã # ..
ãžã ã«å ¥äŒããŠä»æ¥ã§ã¡ããã©å幎
å·Šãä»æ¥ã§ãå³ã¯æšå¹Žæ«ã®åçã§ãã å°ãã¯æé·ã§ããŠãŸãã§ããããïŒ èŠãç®ã¯ãããŸã§å€ãã£ãŠãªãããã ã㩠粟ç¥é¢ã¯åçã«æé·ãããªããšæããŠããŸã 
ã¿ãããªãããã§æ§éã«ã³ã³ã£ãŠ ãžã ã«å
¥äŒãããã®ãªã®ãªãŸã§è¿·ã£ãŠã ..
Training Day.
â¡ â¡â¡ â¡â¡ â¡â¡ æã®ãã¬ãŒãã³ã°ãâ¡â¡ â¡â¡ â¡â¡ â¡ â¡ãã€ãªãŒã§ã®å®
ãã¬ã¯æ¬ ãããªããã®ã®ããžã ã§ã®ãã¬ãŒãã³ã°ã¯3æ¥æ¯ãâŠâ¡ â¡éäžããŠãã¬ãŒãã³ã° 
â¡ â¡â¡â¡ â¡ â¡â¡ â¡â¡æéããªãã®ã§ãåç
å°ãªã
â¡ â¡â¡ â¡â¡ â¡ ..
ãŸã ãŸã 匱ç¹ã ãã 䌞ã³ä»£ãããªã
ããããããªããèªå次第â 
ããŒãœãã«ããä»äºãäŸé Œçã¯DMãã
éœå
ãåèçãèšåç åå°åºåŒµããŒãœãã«ãåä»äžâ @onearts_jpn å²åŒã³ãŒããMANAMI22ã @yomoment_o ..
. . #è
¹ç女å #çŸè
¹ç #çã¹ã¿ã°ã©ã #training #å°»ãã¬å¥³å #å°»ã㬠#æ¡å°»ãã¬ãŒãã³ã° #çã㬠#ãã¬ãŒãã³ã°å¥³å #ãã¬ãŒããŒå¥³å #çãã¬å¥³å #ã¹ããŒããžã #ã¯ãŒã¯ã¢ãŠã #çŸããã£ã¡ã€ã¯ #çãã¬å¥³å #ãããã¢ãã #èãã ..
â¡ â¡ ããã¹ããšããããããšãåãã£ãšãã
èªåãäžçªåãã£ãŠãããå€ãããããŠåªåããŠãããïŒ ãšæãã€ã€âŠ âåèªèãããŠãããŠããããšãããããŸã
â ã£ãŠããã£ãŠãŸãç¬ â¡ ã§ãéã«çãã¬ããã€ãšãããããã°ããã»ã© ã»ãããããšãé³¥èç«ã€ãããå¬ããã§ã ..
ãã¬ãŒãã³ã°ãŠã§ã¢ãªã®ã«æº¢ãåºãå¯æããã
ã客æ§ã®happyããã€ããããåãããŠããã£ãŠãŸã #diet #ãã€ãšãã #çã㬠#çãã¬å¥³å #ããŒãœãã«ãã¬ãŒãã³ã° #åå€å±ããŒãœãã«ãã¬ãŒãã³ã° #çŸå°» #ãè
¹ç©ã #èç©ã #家ã㬠#å®
ã㬠#ã㌠..
ïŒïŒããã¯ã³ãã³ãããŒã€ã³ã°
#çãã¬ããŠã人ãšç¹ãããã #çãã¬å¥³å #ãã¬ãŒãã³ã° #ããã£ã¡ã€ã¯ #ãã£ãããã¹å¥³å #ãã¬ãŒãã³ã°å¥³å #çã㬠#çãã¬å¥³å #ã¯ã³ãã³ãããŒã€ã³ã° #ãå°»ãã¬ãŒãã³ã°
@onearts_jpn
ã¬ã®ã³ã¹ã®æšªã®ãã¶ã€ã³ãå¯æããã
ã¯ãŒãã³ã³ãŒãHACHAN25ã§æå®å€ã§è²·ããŸãââãã£ã³ããŒã³ææ¥ãŸã§ãªã®ã§ãã§ãã¯ããŠã¿ãŠãã ããã
äœéã¯ã»ããšã«å€ãããªãã®ã ãã© èŠãç®ã¹ãããªããŠé¡åšãã®èãæžã£ãŠ ..
â¡ â¡ â¡ ä»å¹Žã¯ããããå€ãããããšããããª
ãã®ããã«ãä»äºãèªå磚ããããã°ã
â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ â¡ #ã¹ã¿ã€ã«ç¶æ #çãã¬åå¿è
#çãã¬å¥³å #çãã¬å¥œã #çãã¬å¥œããšç¹ãã ..
â¡ â¡ â¡
â¡ ãã¬ãŒãã³ã°ããããªãæ¥ ããæ°ãåºãªãæ¥ã ãšãããããžã ã«è¡ãããã«ããŠã
â¡ ç¿æ
£ã«ãããŸã§æéããã£ããã©
â¡ #gymgirl #gymtime #workout #çã¹ã¿ã°ã©ã #training #å°»ãã¬å¥³å #å°»ã ..
â¡ â¡ ããããããã ããNIKEã®ãºãã³ãå±¥ã㊠ããŸã«å®å®¶åž°ã£ãŠã¯ããã«ããã£ãã§ãã¯ããŠããã£ãŠã â¡ ããããŸãèŸå£
ç¬ â¡ â¡ #çãã¬å¥³å #çãã¬åå¿è
#çãã¬åå¿è
ãšç¹ãããã #ãã€ãšããäž #ãžã #ãžã 女å #ãã¬ãŒãã³ã° #ã㬠..
⥠. ãã€ãã¬æ§ã§ããã ãã£ãšéææ¥â¡ ã¿ãªããŸããé±æ«ã
â #fitness #bodymake #workout #die ..
â¡ â¡ èªåã®ããŒã¹ã§
â¡ â¡ #çãã¬å¥³å #çãã¬åå¿è
#çãã¬åå¿è
ãšç¹ãããã #ãã€ãšããäž #ãžã #ãžã 女å #ãã¬ãŒãã³ã° #ãã¬ãŒãã³ã°å¥³å #çãã¬å¥œããšç¹ãããã #ãã€ãšãã #ç©ããã #ãã€ãšãã仲éãšç¹ãããã #ãã€ãšã ..
é 匵ã£ãŠé±5åãžã ã«è¡ã£ãŠããã©ä»é±äœèª¿ãæªãã£ãŠ2åããè¡ã£ãŠãªãã Iâll have to play catch up this week. With working out and my diet as well. #çãã¬ã #çãã¬å¥œããªäººãšç¹ãããã # ..
â¡ â¡ â¡ ä»é±ããçãã¬é »åºŠæ»ãããã§ã¯ã¯ã¯ã¯ããŠãŸã
â¡ â¡ #çãã¬å¥³å #çãã¬åå¿è
#çãã¬åå¿è
ãšç¹ãããã #ãã€ãšããäž #ãžã #ãžã 女å #ãã¬ãŒãã³ã° #ãã¬ãŒãã³ã°å¥³å #çãã¬å¥œããšç¹ãããã #ãã€ãšãã #ç©ããã #ãã€ãšãã ..
ìŽì íŽê·Œêžž íì¥!! 
쎬ì ëë§ ë§ì€í¬ë¥Œ ë²ììŽì ã» æšå€©äžçå家çè·¯äžçäžåŒµïŒïŒ åªæææçæåææ¿æå£çœ© ã» æšæ¥ã®éå€æã®ïŒæïŒïŒ æ®åœ±ã®ã¿ãã¹ã¯ãå€ããŸã ã» Good afternoon 
Hope ..
å€ã㬠ãã€ããšéãå Žæã§ãã ãã¬ãŒãã³ã°ã¯æ°é®®ã§æ¥œãã ç«ææ¥ãç²ãæ§ã§ããïŒïŒïŒ #çãã¬å¥³å #è
¹çãã£ã¬ã³ãž #è
¹ç女åç®æã #è
¹ç女å #çŸããã£å¥³å #ã¡ãªããªãã㣠#ãžã 女å #ãžã ã㬠#ãã¹ãã¢ãã #çŸãã¹ã #ãã£ãããã¹ãŠã§ã¢ ..
. . .
sahara,merzouga,morocco . sunset
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . #livinginmorocco #japaneseinmor ..
ïŒæ¥åäž»ãªç§ããã©ããã¬ãŒãã³ã°ã¯æ¥œãããŠç¶ããããŠãŸã ãŸã ãŸã çãã¬ã®ããšãåãããäºã ããããããã ãšã«ããäœã§ããã©ã€ããŠã¿ãã 倱æãªãããªããå
šãŠçµéšã«ãªããããã ãªãããèªåã«ãªãããã«ããŸã ãŸã é 匵ããŸã
. . . #çãã¬å¥³å ..
ãã©ãããäžæã§ãã¬ãŒãã³ã°ãæ§ããŠããã©ããã£ã±ãç§ã«ã¯ç¡çã§ãã
æè¿ãè
ãåŒãç· ãŸã£ãŠããŠãŠå¬ãã
#ãã¬ãŒãã³ã° #çè #ã¯ãŒã¯ã¢ãŠã女å #ãã£ãããã¹ #ã¯ãŒã¯ã¢ãŠã #ç¶ãã #ãžã 女å #çãã¬å¥œã #è
ã㬠#è©ã㬠#ãããã¢ãã #fit ..
æè¿ã¯ã¢ãªã¢ãªããããé£ã¹ãŠ ãå°»ãè²ãŠäž åãããå°»ã®ããããè²ã£ãŠ äžžããªã£ãŠããã®ãå¬ãã
𫶠ãã£ãŠçµæãåºãããšã ãŸãã¢ãããŒã·ã§ã³ã«ãªã£ãŠ ç¶ç¶ã§ããŠãïŒïŒ ãŸãã¯ãã£ãŠã¿ãããšïŒïŒâ _____________________________ ..
I got my hair cutâ¡é«ªåããŸãã
#cosplay #cosplaygirl #japanesegirl #japanesegirlmodel #èªæ®ã女å #é»é«ªãã女å #selfie #ã³ã¹ã㬠#ã€ã³ãã«ãšã³ãµãŒ #ãã # ..
. . LOVE PINK @xexymix_jp ããã€ããŒã . . #xexymix #bestbodyjapan #
#çŸå°» #çŸå°»å¥³å #çãã¬å¥³å #ãã£ãããã¹å¥³å #ãã¬ãŒãã³ã°å¥³å #ãã¬ãŒããŒå¥³å #ãã¹ãããã£ãžã£ãã³ #ãšãã¿ã€ã ãã£ãã ..
â¡ â¡ â¡ All green ãŠã§ã¢ã§ãã®æ¥ã®æ°åå€ãããã ã¡ãªã¿ã«åçã®ãŠã§ã¢ã¯ãã¹ãŠ #shein ã§è³Œå
¥ â¡ #gymgirl #gymtime #workout #çã¹ã¿ã°ã©ã #training #å°»ãã¬å¥³å #å°»ã㬠#æ¡å°»ã ..
æ°çèšäº100件ãèŠã
ãPickUPïŒããããã¢ã€ãã ã
ã
ã¿ããããŠ
ã¬ãã¥ãŒã確èª
çŽ æµãªããã£ã¡ã€ã¯ãæ¯æ¥ã玹ä»ããŸã
#workout #workoutmotivation #fitness #fitnessgirl #gym #gymlife #gymgirl #academia #musculação #ã±ãã¹ã¿ã°ã©ã #çãã¬å¥³å #çãã¬ã #çãã¬ãã€ãšãã
ããã°æ²èŒæ¹æ³ã¯äžèšInstagramããã§ãã¯ïŒ
çã¹ã¿ã°ã©ã ã
ãæ°ã«å
¥ãã®æçš¿ãã·ã§ã¢ïŒ
ãã®èšäºãèŠãæ¹ã¯ãããªèšäºããã§ãã¯ããŠããŸã
#fitness #fitnessgirl #gym #gymmotivation #gymlife #gymgirl #academia #musculação #çã㬠#çãã¬å¥³å
ä»é±â¡ãéããèšäº
-
æè¿ãµãã£ãŠãã ã颚åäžããã®ã¹ãã¬ãããåéããŸãã å
容ãå°ãå€ããã®ã§ã⊠+6 -
. ãå°»ãšèäžã®æ¥ #ãã³ãã³ã¯ã #è£å© #ä¿è·ç¬ å®å
šã«æã¡äžãããããŠã⊠+2 -
. 2020.09.10 è
¹çèšé²ã 46kgâ 51kg (åçŽã«å€ªã£ããè
¹ç⊠+2 -
ãã€ãšãããŸã§ã
足ãã§ãã女ã§ãã 24.5cmã ãšæã£ãŠãããã©25cm⊠+1 -
ðŠðððð€ððð
âªð ððž    ç§ãå
¬åŒã¢ã³ããµããŒãããŠããã ⊠+1 -
èŠäºãªäžæ®µè
¹â¡ ããŒãããã®ããã©ããããããšã«ããŠã§ã¢ãšããŠã䜿ããã®å¬ããã⊠+1 -
. adidas JI WON CHOI à OLIVIA OBLANC SST⊠+1 -
#gymlifestyle . #æ°ããiphone . ãããããªãã¹ãåçæ®âŠ +1 -
#dayoff #workoutday #legworkout #workout⊠+1 -
. . ä»åççšã®ãŠã§ã¢
ãããã¹ã¯äœã®ã©ã€âŠ +1 -
ãã³ããã¬ããŠããïŒã¶æïŒ ãè
¹åšãã®èèªãæžã£ãæ°ãããïŒ #çã㬠#çãã¬âŠ +1 -
ïŒ ïŒ ïŒ ïŒ ïŒ ïŒ ïŒ ãã®ã¬ããã³ã¹ ãå°»ã®åœ¢ãã綺éºã«ã¿ãã
ïŒ ïŒâŠ +1 -
. Skip back dayããŠãã çž®ããŠãããŸã£ãèäž
. . . #ç⊠+1 - 足ã®æ¥ ãžã è¡ããããªããã©ããšããããè¡ã£ãŠã¿ãŠã ãã¬ãŒãã³ã°ããå§ãããã⊠+1
-
. ã¹ãã€ãã¯ã§è¡ååãã£ãŠ ã¯ã£ããããŠãŠçŸæèMAX㧠ã³ããã¥ã±ãŒã·ã§âŠ +1 -
. #ã¿ã®ããã¬ã®ã³ã¹ #minomomo #çã㬠#çãã¬å¥³å #çã¹ã¿ã°ã©âŠ +1 -
 My passion is fitness and health. I ke⊠+1 -
. 
#ãããã¢ãã #æ¡å°» #ãžã èšé² #çãã¬å¥³åãšç¹ãããã ⊠+1 -
. . ãã¬ãŒãã³ã°çµããã®ãè
¹ã¯ ããªããã£ãŠå¥œãâ¡â¡ #çã㬠#çãã¬å¥³å⊠+1 -
Hey hi hello! We hope you had a lovely d⊠+1
â¡ãéããèšäºTOP100ãèŠãä»æâ¡ãéããèšäº
- æè¿ãµãã£ãŠãã ã颚åäžããã®ã¹ãã¬ãããåéããŸãã å
容ãå°ãå€ããã®ã§ã⊠+6
- . 2020.09.10 è
¹çèšé²ã 46kgâ 51kg (åçŽã«å€ªã£ããè
¹ç⊠+6
-
push day
é±æ«äŒã¿ãŸãã£ãŠèº«äœå
æ°ã
倧èžçäžéšçã
#çã⊠+4 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ããžã ã«è¡ã ããŒãœãã«ãã¬ãŒãã³ã° ⊠+3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ã¯ããŒãœãã«ãã¬ãŒãã³ã°ã§ãã 1人⊠+3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ã¯ãæŒãã ããŒãœãã«ãã¬ãŒãã³ã°ã§ã⊠+3 -
ã» ã» ã» ããã°ãã¯(*ÂŽ-`) ä»æ¥ã¯ãžã ã«çããã®ãé
ããŠïœ ã·ã£ã¯ãŒäŒâŠ +3 -
ã» ã» ããã°ãã¯(*ÂŽ-`) ã» ä»æ¥ã¯ãžã ã§ã¹ãã¬ãããš ãã¯ãŒãã¬ãŒãã⊠+3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ã¯æ¥ãã§ãžã ã«è¡ãã çèãªãªãŒã¹ãšã¹âŠ +3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ããžã ã«è¡ã ãã¬ãŒãã³ã°ããŸããïŒ âŠ +3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ããžã ã«è¡ã ãã¬ãŒãã³ã°ããŸãã
⊠+3 -
æã¯èª°ãããªãããããããã è©è¿œã蟌ã¿ãããªã #çã㬠#çãã¬å¥³å ⊠+3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ããžã ã«è¡ã ãã¬ãŒãã³ã°ãšèµ°ããŸãã⊠+3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ã¯åããæã£ãŠãã®ã« ããŸãçãŠããªã⊠+3 -
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ã» æšæ¥ã¯ãã¬ãŒãã³ã°äŒãã§ãã ã®ã§ä»æ¥âŠ +3 -
ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ãã¬ã³ã¿ã€ã³â¥ã§ãããïŒ ãåéãããã§ã³ã¬ãŒâŠ +3 - . ãå°»ãšèäžã®æ¥ #ãã³ãã³ã¯ã #è£å© #ä¿è·ç¬ å®å
šã«æã¡äžãããããŠã⊠+2
- 足ã®æ¥ ãžã è¡ããããªããã©ããšããããè¡ã£ãŠã¿ãŠã ãã¬ãŒãã³ã°ããå§ãããã⊠+2
-
ã» ã» ã» ãç²ãæ§ã§ã(*ÂŽ-`) ä»æ¥ããžã ã«è¡ããŸããïŒ ã» ã» #ãžã ⊠+2 -
#ã©ã³ã ã¯çŸå³ãã #çè飯 
#ä»æ¥ã®é£äºãææ¥ã®èªåã®ã«ã©ããåµã⊠+2
â¡ãéããèšäºTOP100ãèŠã
ã24æéãªã¢ã«ã¿ã€ã 人æ°TOP30ã
ä»æ¥ããä»äºçµããã«ãã¬ãŒãã³ã°ã§ãã
#çã㬠#çãã¬å¥³å #ãã¬ãŒãã³ã° #train...
24æé
ïŒ81pt
. . . . âââââ̵...
24æéïŒ54pt
ã¯ãçŸå°»å¥³åã§ã ã» ã» ã» ã» ãå°»ã¯å€ããããã§ã ãå°»ã¯äžãããã§ã #ãå°»ã¯äžçã...
24æéïŒ54pt
ååŸåºå€åã®æãã¬
æè¿ãæ°ã«å
¥ãã®è
¹çã¡ãã¬ãŒ 1æç®âãã¬å 2æç®âãã¬åŸ(æ±ã ã...
24æéïŒ54pt
ãå°»ã®äžéšãäžã
çæ³ã«è¿ã¥ããªãâŠ
ãã£ã±ãéãééã§é 匵ããªããšé£ããã®ããªâŠ
#çãã¬å¥³...
24æéïŒ54pt
â ãŸã ãŸã ç·Žç¿ããªãã¡ã
#ãããã®æ¥çŒãè·¡ãæ®ã£ãŠã #ä¹³éŠãã£ãŠãã¿ããã«èŠãããã©...
24æéïŒ27pt
Siriäžãã ãã ãã£ãšãéããã
#ããããã¹ã©ã¹ã #çãã¬å¥œããšç¹ããããã #çã...
24æéïŒ27pt
æ¡å°»ã¯ããããŠã§åºæ¥ã ãå°»ãã¬ã¯ ã»ãããã¹ã©ã¹ããã£ãŠããã®âš ã»ã¯ã€ãã¹ã¯ã¯ãã20ãã...
24æéïŒ27pt
2021 JBBF æ¥æ¬ããã£ãã«ã»ãã£ãããã¹é£ç 第8åALL JAPANããããã£ãããã¹éžæ...
24æéïŒ27pt
æ¥æ¬äººé¢ããããã§ã
ãžã éãåºãããå€ããããªã楜ãã¿
. #ãã¹ãã³ãã³ããŸãã
...
24æéïŒ27pt
ãã€ãšãããŸã§ã 足ãã§ãã女ã§ãã 24.5cmã ãšæã£ãŠãããã©25cmã§ãã ã©ã³ã...
24æéïŒ27pt
äžžã¿ã欲ãããŠãããæè¿ã®Siriãã¬ã§ã¯äžèçã®ãã¬ãŒãã³ã°ã¡ãã¥ãŒå€ãã§çµãã§ã¿ãã...
24æéïŒ27pt
ãã£ã»ãŒ
ããå
ããã尻倧ããã£ãã§ãã? ãšèãããã®ã§âŠBefore,Afterå
¬é åã...
24æéïŒ27pt
. æ°Žçã¯ã家ããçãŠããstyleã§ãã ãã 8æåã°
å€çµãã£ã¡ããããïŒ . . #...
24æéïŒ27pt
. 2020.09.10 è
¹çèšé²ã 46kgâ 51kg (åçŽã«å€ªã£ããè
¹çã¯å¥åšã( &#...
24æéïŒ27pt
NVGTNã®æ°ããã¬ã®ã³ã¹ã仲éå
¥ã
äžã§ããã®ãã³ãã«ã©ãŒãäžçªãæ°ã«å
¥ã
ãã...
24æéïŒ27pt
ã» ãŸãããã°ãããå¿æŽããŠã ã» gogo saran ïŒ ã» #çãã¬å¥³å...
ãããããã¢ã€ãã äžèŠ§ã
çãã¬å¥³åå¿
é ã¢ã€ãã ãŸãšãèšäºã¯ã³ãã©ïŒ
ãInstagramã§è©±é¡ã®PickUPã¢ã€ãã !ã
ã¿ããããŠã¬ãã¥ãŒã確èª
çãã¬å¥³åå¿
é ã¢ã€ãã ãŸãšãèšäºã¯ã³ãã©ïŒ
ãçã¹ã¿ã°ã©ã å ¬åŒLINEã¢ã«ãŠã³ãã
ãåŸãªãªã¹ã¹ã¡æ
å ±ãã®ãã³ããå±ãïŒ
ãæ°è»œã«åéç»é²ããŠãã ãã(ã»Ïã»)ã
â€ïž...
ä»ããåç»ããã§ãã¯
