åºå žïŒinstagram
Good morningâïž
Recent update about my lifeð
Because the COVID-19 situation is getting worse and worse everyday, it has been a little stressfulð¢. Due to stress, my hormone balance was apparently terrible so my period was one week late! I had a longer pmsð
Now, Iâm starting to handle the situation better and thanks to working out Iâm able relieve my stress!
I really hope this COVID-19 situation would get betterð
Iâm just gonna keep improving everyday and stay healthyðªâ€ïž
I hope everyone is safe!
Have a great dayðð
ãã¯ããããããŸãâ
æè¿ã®è¿æ³å ±åð
ã³ããã®ç¶æ³ãæ¯æ¥ã²ã©ããªã£ãŠããŠã家æã§ãã³ããããïŒãšããã¿ãã¿ããŠããŠã¹ãã¬ã¹ãæè¿ã¯å°ããã€ãããå€ãã£ãã§ãð¢ãããã®ããã§ãã«ã¢ã³ãã©ã³ã¹ã厩ããŠççã1é±éãé
ããŠãé·ãé·ãpmsãéãããŸããð
ä»ã¯è²ã
èœã¡çããç§ãæ°æã¡ãå
¥ãæ¿ããã®ã§ã ãã¶èœã¡çããŸããïŒäœããçãã¬ãããŠãŠæ¬åœã«æ¥œãããŠå¿ãèœã¡çããŸãïŒ
ãã®ç¶æ³ãè¯ããªããŸãããã«ð
ãšããããç§ã«ã§ããããšã¯æ¯æ¥æé·ããŠãå¥åº·çã«éããããã«ãã¬ãŒãã³ã°ã§ããðªâ€ïž
ã¿ãªãããå®å
šã§ããããšãé¡ã£ãŠãŸãïŒ
è¯ãäžæ¥ãðð
#workout #fitnessmotivation #workoutmotivation #chloetingchallenge #positivethinking #onlineyoga #positivevibes #instafit #getfit #yoga #yogalife #homeworkout #yogalove #yogalove #fitgirls #fitnessgirl #fitnessjourney #ãã£ãããã¹ #ãšã¬ #çã㬠#çãã¬å¥³å #çãã¬å¥œããšç¹ãããã #ãšã¬å¥œããªäººãšç¹ãããã #çãã¬åå¿è
#çãã¬éš #家ãã¬ãŒãã³ã° #çãã¬å¥œã #workoutfit
#å®
ã㬠#homeworkout #homeworkouts #家ãã¬
