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@fit.n.play

Push day!

🌌Bench press: 47.5,45,42.5,40kg
🌌EZ bar curls: 20,17.5,15kg
🌌Skull crushers: 20,17.5,15kg
🌌Incline dumbbell press: 16,14,14kg
🌌Plate front raises: 15,10,10kg
🌌Dumbbell front raises (neutral grip): 4kg
🌌Side raises: 10,9,8,3kg

#summerbodyinprogress
#pushday #gymmotivation #shoulderworkout #gymlife #gymlifestyle #gymtime #chestworkout #gymgirl #gymaddict #gymlover #gymfreak #alphalete #biceps